Three Colors on Rice Bowl
Cooking instructions
* Step 1
Cut salmon and marinate it with soy sauce and salt. Put one piece of dried kelp on salmon in bag. And deflate the bag.
* Step 2
Cook it in slow cooker 50℃ for 30 minutes.
* Step 3
Boil green vegetable, spinach, snow peas in salted water. Fry egg and cut thinly.
* Step 4
Put cooked rice in bowl and sprinkle Nori dried seaweed on it. Place three kind of ingredients on the rice. Eat with soy sauce to taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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