Home Dish Japanese Healthy Spinach with Baby Sardines

Japanese Healthy Spinach with Baby Sardines

Introduce

Chef :

Aunty Eiko's international cuisine experience

Japanese Healthy Spinach with Baby Sardines

This is healthy side dish ☺️

Ingredient

200 g

spinach

1 tablespoon

soy sauce

1 tablespoon

sesame oil

1 pack (3 g)

bonito flake

1/2 teaspoon

sugar

Cooking instructions

* Step 1

Wash and cut spinach.
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* Step 2

Boil spinach. Cool in water and squeeze lightly.
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* Step 3

Make soy sauce mixture. Mix all well.
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* Step 4

Keep in refrigerator and enjoy anytime. 🥰👍
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

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