Mango and Mangosteen
Cooking instructions
* Step 1
Soak sticky rice in water for half day. And steam rice. I steam white rice in high pressure pan for 5 minutes and black rice for 8 minutes.
* Step 2
Add sugar, a pinch of salt and coconut powder (1 teaspoon).
* Step 3
Make small black ball and wrap it with white rice. And wrap with film.
* Step 4
Tie with rubber bands like these photo. Cool in refrigerator for a while.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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