Tofu Cabbage Cutlet (vegan)
Ingredient
Food ration :
2 servings
Cooking time :
40 minutes
Cooking instructions
* Step 1
If the tofu is soft, add a weight to drain the water. Chop cabbage and sprinkle salt (1 teaspoon). Wait for 10 minutes.
* Step 2
Squeeze cabbage firmly. Combine tofu, cabbage and starch, and mix with hand. Add salt to taste.
* Step 3
Make tofu mixture your favorite shapes. Put flour water and Panko bread crumbs.
* Step 4
Fry in vegetable oil until good golden brown.
* Step 5
Enjoy with your favorite sauce and shredded cabbage. 🥬
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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