Pudding (fairly easy)🍮
Cooking instructions
* Step 1
Ingredients: mix all in bowl.
* Step 2
Mix well and strain. And pour in 4 cups.
* Step 4
Boil water 2 cm deep in pan. And turn off. Place 4 cups in pan and start boiling with medium~low heat for 15 minutes. Then turn off and stay for 10 minutes.
* Step 5
After 10 minutes take cups out and cool, then keep in refrigerator.
* Step 6
Eat with any syrup you like. Enjoy 😊
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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