Creamy Fruit Salad
Ingredient
Food ration :
4-6 people
Cooking time :
20-30 mins
Cooking instructions
* Step 1
Place the bowl and whisk in the freezer for 1 hour. Place the whipping cream in freezer for 15 mins before whipping. This makes work easier.
* Step 2
Chop all the fruits and keep it ready.
* Step 3
Transfer the whipping cream to the bowl. Whip on high speed for 5 mins.
* Step 4
Add powdered sugar, whip again until cream thickens and soft peaks formed. No need to whip for stiff peaks. Approximately
* Step 5
Add all the chopped fresh fruits. Strain the syrup from fruit cocktail tin and add only the fruits. Reserve the cherries for garnish. (You can use only fresh fruits of your choice. Don't add watery fruits like melons.)
* Step 6
Fold it gently. It can be served immediately or can be refrigerated and served chilled.
* Step 7
Transfer to a serving bowl and garnish with cherry and pomegranate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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