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Ingredient
Mango Pickle
Introduce
Ingredient
1 kg
raw mangoes cubed
200 gms
red chilli powder
100 gms
yellow split mustard seeds
1 tsp
hing
1 tsp
turmeric
1 tsp
crushed fenugreek seeds
4 cloves
garlic
as per taste
Salt
3 tbsp
mustard oil
Cooking instructions
* Step 1
Wash n cut mangoes n remove seed.
* Step 2
Cut into medium pieces.
* Step 3
Now in large vessel take cubed mangoes.
* Step 4
Add all the spices.
* Step 5
Mix well till all spices are coated well.
* Step 6
Now in a pan heat oil till smoking point.
* Step 7
Let it cool for 5 mins.
* Step 8
Now add oil to mangoes
* Step 9
Mix n coat well n shift to a large glass jar.
* Step 10
Cover with muslin cloth keep it under sun for a week.
* Step 11
Daily keep stirring.
* Step 12
Now delicious n yummy mango pickle is ready to eat.
* Step 13
Enjoy with paratha or puri or any time with meal.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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