Masala Bhindi
Introduce
Chef :
Vina Upasani
Masala Bhindi
#myhealthykitchen this is oil free dish
Cooking instructions
* Step 1
First wash and clean bhindi we cut edges and cook in microwave for 6 minutes
* Step 2
Heat pan put cumin seeds let them crackle, add chopped onion,tomato saute well just 5 mints,add coconut, saute them
* Step 3
Now add cooked bhindi and add dry masala stir till it becomes soft and mix well add salt.Ready to serve as main course. Enjoy with chatpati
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more