Hearty Turkey Cassoulet
Ingredient
Food ration :
20 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Put carrots in pot. Put enough water in to cover carrots. Bring to a boil. Boil just until crisp-tender; drain well.
* Step 2
Cook sausage & turkey in a skillet until turkey is cooked. Drain. Reserving drippings.
* Step 3
In large soup pot, put reserved drippings & oil. Heat over medium heat until hot. Add carrots, celery, & onion powder. Cook, stirring frequently, until tender.
* Step 4
Stir in sausage, turkey, beans, undrained tomatoes, water, bouillon cubes, bay leaves, salt, & parsley.
* Step 5
Simmer, stirring occasionally, for 30 minutes.
* Step 6
Remove & discard the bay leaves.
* Step 7
Sprinkle bread crumbs on top of soup. Serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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