Home Light Healthy Healthy Okara 'Mochi'

Healthy Okara 'Mochi'

Introduce

Chef :

cookpad.japan

Healthy Okara 'Mochi'

I was inspired by the potato mochi that's sold at supermarkets and rest areas. So, I tried making it with okara since I had a ton. I think the ones at the supermarket are deep-fried, but toasted mochi is tasty as well.

Ingredient

Food ration :

2 servings
100 grams

Fresh okara

50 grams

Katakuriko

100 ml

Water

2 tbsp

●Sake

1 dash

Olive oil

Cooking instructions

* Step 1

Mix the katakuriko and water in a bowl. Add the okara and mix some more.
Image step 1

* Step 2

Mold the okara mixture from Step 1 into bite-sized oblong shapes.
Image step 2

* Step 3

Heat the olive oil in a frying pan and toast the okara patties until golden brown. (Cut the toasted nori while cooking the mochi.)
Image step 3

* Step 4

Flip them over after they brown on one side. Add 2 tablespoons of water (not included in list of ingredients) to steam and cover the pan to steam-cook.
Image step 4

* Step 5

When both sides become golden brown and the water has evaporated, add the ● ingredients. Cook until the moisture in the pan is gone.
Image step 5

* Step 6

Wrap the mochi with the cut nori to finish. Take care not to burn yourself.
Image step 6

* Step 7

I make this for my 1-year-old son's baby food. He really gobbles them up.
Image step 7

* Step 8

Try the potato version as well.
Image step 8

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic