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Ingredient
Vegetable soup
Introduce
Ingredient
1
capsicum
3
carrots
half
cabbage
,7
,8 beans
1 tsp
soya sauces
1 tsp
tomato ketchup
half
tsp black pepper.
Cooking instructions
* Step 1
All ingredients
* Step 2
Chop all the vegetable carrots cabbage, french beans capsicum
* Step 3
2 cups of water in a pressure cooker and pressure cook for 2 whistles Allow the steam to escape before opening the lid.
* Step 4
Heat the oil in a deep pan, add the butter
* Step 5
Add all the vegetables for 1 to 2 minutes.cook now salt tomato ketchup black pepper soya sauces chilli sauce mix well all &cook 5 minutes flame vegetables soup is ready
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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