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Tasty Diet Tuna Sandwich

Name: How to cook Tasty Diet Tuna Sandwich - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

Carole Makhoul Hani

Tasty Diet Tuna Sandwich

Ingredient

Food ration :

3 servings

Cooking time :

0 mins

medium French brown baguettes

300 g

tuna in water, drained and flaked

small onion, diced into small cubes

pickled cucumbers, long, sliced

1/4

head iceberg lettuce, cut into thin slices

4 tablespoons

light mayonnaise

2 teaspoons

dijon mustard

2 tablespoons

lemon juice

Cooking instructions

* Step 1

In a bowl, mix the tuna, onion, light mayonnaise, Dijon mustard, and lemon juice.

* Step 2

Season with salt & pepper and mix again.

* Step 3

Open the baguettes and spread a third of the tuna mix inside each one of them.

* Step 4

Top the tuna with the lettuce and pickles and serve.

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Tag

Light Healthy medium French brown baguettes tuna in water, drained and flaked small onion, diced into small cubes pickled cucumbers, long, sliced head iceberg lettuce, cut into thin slices light mayonnaise Dijon mustard lemon juice

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Tasty Diet Tuna Sandwich

Introduce

Chef :

Tasty Diet Tuna Sandwich

Ingredient

Food ration :

Cooking time :

medium French brown baguettes

tuna in water, drained and flaked

small onion, diced into small cubes

pickled cucumbers, long, sliced

head iceberg lettuce, cut into thin slices

light mayonnaise

dijon mustard

lemon juice

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

Tag

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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