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Ingredient
Pina colada
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Ingredient
Food ration :
2 servingsCooking instructions
* Step 1
Cut pineapple and coconut
* Step 2
Put in a blender add water and sugar
* Step 3
Blend well and seive.
* Step 4
Serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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9. Understand the Impact of Food
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