Cold brew green tea
Ingredient
Food ration :
2L (0.5 gal)
Cooking instructions
* Step 1
Put a tea bag filled with green tea leaves into a pitcher and add water. Let it sit for about 1 hour in fridge. Take the tea bag out to avoid tea getting too bitter.
* Step 2
FYI - Organic green tea leaves are recommended. I use this brand “Kakurecha” from Umegashima, Japan. http://wakoucha-kakurecha.com/english2/index.html
* Step 3
FYI - Tea bags bought at Daiso.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more