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Garlic butter oven baked tilapia
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Ingredient
Food ration :
4 servingCooking time :
20 minutes
1/2 teaspoon
paprika
1/2 teaspoon
dried thyme
1/2 teaspoon
dried oregano
4 tablespoons
butter, melted
4 cloves
garlic, minced
2 tablespoons
lemon juice
1/4 teaspoon
lemon zest
Cooking instructions
* Step 1
Preheat oven to 400°F. Prepare 9x13 baking dish. Season tilapia with salt and pepper and set aside.
* Step 2
In a mixing bowl, whisk together melted butter, garlic, paprika, thyme, and oregano, lemon juice, and lemon zest. Dip each tilapia in the mixture making sure both sides are covered then place it in the prepared 9x13 baking dish. Repeat process until all tilapia has been dipped then pour remaining mixture over the entire tilapia.
* Step 3
Bake tilapia for 10 to 12 minutes, or until fish flakes and is fork-tender. Garnish with pepper flakes, parsley, and lemon slices. Serve.
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