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Ingredient
Dragon Fruit Smoothie
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Ingredient
Food ration :
2 servingsCooking time :
5 min.
8-10
frozen Red grapes
5-6
chopped walnuts
250 ml
almonds milk
1 tsp
Honey
2 tbsp
protine powder
Cooking instructions
* Step 1
Chop the dragon fruit in small pieces.
* Step 2
Than chopped banana and red grapes (deseeded).add all fruits into grinder jar.
* Step 3
Add protine powder, almond milk, walnut and honey. And blend it well.
* Step 4
Now it's done.
* Step 5
Pour it into serving bowl. Garnish with chopped fruits, walnut and mint leaves. Serve it immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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