Kadha
Introduce
Chef :
Asha Ranjan
Kadha
#goldenapron3 #week23 #post23 #ingredients_kadha
Ingredient
Cooking time :
15-20 min.
Cooking instructions
* Step 1
To begin making kadha, add hot water in a pan.
Crush ginger, cloves, black peppercorns,carromseeds, fenugreekseeds in a mortar and pestle.
* Step 2
Add all the crushed ginger ingredients along with tulsi leaves to the pan. Cook on medium heat for about 20 minutes or till the decoction is reduced to half.
* Step 3
Strain the mixture in glass and drizzle few drops of lime if you want. Serve it hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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