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Ingredient
Mint Rice
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Ingredient
Food ration :
2-3 servingsCooking time :
8-10 min.
1 bowl
washed Mint leaves
1/4 bowl
washed Coriander leaves
1 inch
Ginger
4-5
garlic cloves
to taste
Salt
10-12
Cashew nuts
1 tsp
cumin seeds
2 tbsp
ghee
1
bay leaf
Cooking instructions
* Step 1
Add all the green vegetables into mixer jar and make a fine smooth puree of it.
* Step 2
Heat ghee into pan add cumin seeds let's splutters them then add dry red chilli, bay leaf, papercorn, green cardamom, cinemon stick.saute for few seconds. Than add onion and saute
* Step 3
Add cashew nuts and fry till it's light golden colour. Than add mint puree into the pan and fry till it's release their oil.
* Step 4
Now add cooked rice, mix well add salt and lemon juice.fry for 1-2 min.
* Step 5
Make a good mix. Now it's done garnish with some fried cashews and fresh mint leaves. Serve it hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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