Egg Omelette In Gas Oven Tandoor
Ingredient
Food ration :
2 servings
Cooking time :
Prep Time: 5 Mins Cook Time: 12 Mins
Cooking instructions
* Step 1
Prepare the Egg Mixture:
- In a large mixing bowl, break the whole egg. Separate the whites of the three eggs and add them to the bowl.
- Whisk the whole egg and egg whites together until well combined.
- Add the Mexican seasoning, crushed black pepper, and salt. Whisk again to mix the seasonings thoroughly.
- Add the finely chopped onions, green chillies, and curry leaves. Mix well.
- Finally, add the grated potato and stir until evenly distributed.
* Step 4
Preheat the Gas Oven Tandoor:
- Place the base tray on a small-sized burner, which allows for safe cooking on high flame.
- Pour 300 ml of water inside the base tray.
- Grease the baking tray with butter or oil.
- Fit the baking tray over the base tray.
- Place the heat reflector and cover it with the lid.
- Preheat the oven on high flame for 3 minutes.
* Step 5
Cook the Omelette:
- Pour the egg mixture into the greased baking tray.
- Cover with the lid and cook on high flame for exactly 12 minutes.
* Step 7
Serve:
- Once cooked, slice the omelette and serve immediately with Zero Maida Bread (Super Multi Grain) - The Health Factory.
- Accompany with hot and sweet tomato chilli sauce for added flavor.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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