Guacamole
Ingredient
Food ration :
4-6 Persons
Cooking time :
(Prep Time: 10 Mins) (Total Time: 10 Mins)
Cooking instructions
* Step 1
Firstly, assemble all the required ingredients.
* Step 2
Remove the seeds and veins and chop all the fresh veggies finely.
* Step 3
Rinse the chopped white onions, to remove the strong flavor.
* Step 4
Start from the stem end and cut the avocados around the pit. Twist the two sides apart. Remove the pits. Scoop the flesh out into a mixing bowl. Mash with a fork or a potato masher and make it smooth or chunky, as desired. Season the avocado mash with salt and lime juice and mix it well.
* Step 5
Add in the chopped chillies for heat. The chopped tomatoes for sweetness. The chopped and rinsed white onions for crunch. The chopped cilantro for herbiness. Mix it well. Add salt or lime juice, if required.
* Step 6
Easy and Delicious Guacamole is ready. Serve it with nacho crisps (sizzlin jalapeno) or tortilla chips.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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