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Oven Baked Chicken Breast

Introduce

Chef :

farang31

Oven Baked Chicken Breast

Ingredient

Chicken Breasts 150 - 180g each Approx

2 Tsp

Olive Oil

1.5 Tbsp

Brown Sugar

1 Tsp

Paprika

1 Tsp

Dried Oregano or Thyme (or Other Dryed)

1/4 Tsp

Garlic Powder

Cooking instructions

* Step 1

Flatten Chicken until all about 1.5 cm thick (as even as possible)

* Step 2

Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top

* Step 3

Please on foil / baking sheet and put into a preheated over at 220c

* Step 4

Cook for 18 mins or until looks golden

Note: if there is a photo you can click to enlarge it

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Oven Chicken Breasts 150 - 180g each Approx olive oil brown sugar Paprika Dried Oregano or Thyme (or Other Dryed) Garlic Powder

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Oven Baked Chicken Breast

Introduce

Chef :

Oven Baked Chicken Breast

Ingredient

Chicken Breasts 150 - 180g each Approx

Olive Oil

Brown Sugar

Paprika

Dried Oregano or Thyme (or Other Dryed)

Garlic Powder

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

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10 Pieces Of Expert Nutrition Advice

Food by the same author

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