Oven baked porkchops
Introduce
Chef :
Maizymay
Oven baked porkchops
Simple enough to do during the week or dazzle it up for friends and family with some extra spice!
Cooking instructions
* Step 1
Mix vinegar and oil spray your pan for oven w non stick or add a little bit of butter or oil
* Step 3
Rub oil mix on chops than dry rub on both sides sprinkling with remaining rub
* Step 4
Cook till done at 400 degrees approximately 20 to 30 minutes depending on size of your porkchops once cut pore juice over chops for added flavor
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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