Home Dish Vegetable Fried Rice

Vegetable Fried Rice

Introduce

Chef :

Uzma Ahmad

Vegetable Fried Rice

Cook on high heat #MMC2019

Cooking instructions

* Step 1

In a large kadhai or wok heat 2 tbsp oil and stir-fry 2 clove garlic. also, saute ½ onion and 2 tbsp spring onion until they sweat. Add vegetables, carrot, cabbage, beans, capsicum and tsp salt. Stir fry on high flame without over cooking vegetables.

* Step 2

Now add soy sauce and vinegar. Stir-fry until the sauce is combined well. keeping the flame on high, add cooked rice. Also, add pepper and salt. adjust the salt as soy sauce has salt. Stir-fry by mixing well making sure rice grains won't break.

* Step 3

Now, add spring onions and mix well. Finally, enjoy veg fried rice with gobi manchurian or Chilli Paneer

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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