Vegetable Fried Rice
Introduce
Chef :
Uzma Ahmad
Vegetable Fried Rice
Cook on high heat
#MMC2019
Cooking instructions
* Step 1
In a large kadhai or wok heat 2 tbsp oil and stir-fry 2 clove garlic.
also, saute ½ onion and 2 tbsp spring onion until they sweat.
Add vegetables, carrot, cabbage, beans, capsicum and tsp salt.
Stir fry on high flame without over cooking vegetables.
* Step 2
Now add soy sauce and vinegar. Stir-fry until the sauce is combined well.
keeping the flame on high, add cooked rice.
Also, add pepper and salt. adjust the salt as soy sauce has salt.
Stir-fry by mixing well making sure rice grains won't break.
* Step 3
Now, add spring onions and mix well.
Finally, enjoy veg fried rice with gobi manchurian or Chilli Paneer
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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