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Ingredient
Protein rich dosa
Introduce
Ingredient
Food ration :
4 servings
1 cup
yellow moong daal
1 cup
masoor daal
1 cup
rice
1 cup
urad daal
1 cup
chana daal
1 tbsp
curd
To taste
Salt
Cooking instructions
* Step 1
First soaked over night dal and rice and grind it,in daal paste we can mix curd
* Step 2
Then we kept it for 3to 4 hours before cook we can mix salt
* Step 3
In nonstick pan paste daalke dosa crispy bake it and serve it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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