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Ingredient
Lau Chechki (Grated Bottle Gourd / Lauki Curry - Bengali Style)
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Chef :
Bethica DasLau Chechki (Grated Bottle Gourd / Lauki Curry - Bengali Style)
#boxweek18 #bottle_gourd - If you are looking for something light and a simple side dish, then here is an easy and a delicious Bengali style curry prepared out of grated lauki / bottle gourd. It requires minimum of spices and is best enjoyed with steamed rice. You can also have with chapattis / parathas.
Ingredient
Food ration :
2-3 servingsCooking time :
20 minutes
2 tbsp.
mustard oil
1 tsp.
kalonji (nigella seeds)
as per taste
salt
1/2 tsp.
turmeric powder
1 tsp.
roasted cumin powder
1 tsp.
ghee / raw mustard oil
Cooking instructions
* Step 1
Grate lauki / bottle gourd. Heat oil in a pan and fry the bori till light golden colour. Drain and keep aside to cool. Then grind it coarsely and keep aside.
* Step 2
Temper the same oil with kalonji and green chilies. Sauté for a few seconds and add the grated lauki, salt, turmeric powder and cumin powder. Mix everything well and cook, covered on a low flame. Keep stirring at intervals and cook till done.
* Step 3
Add the coriander leaves, ghee / raw mustard oil and the coarsely ground bori. Mix well and switch off the flame. Serve with plain steamed rice or with chapattis.
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