Home Dish Green Grapes Rasam

Green Grapes Rasam

Introduce

Chef :

Bethica Das

Green Grapes Rasam

#healthy2020 - Stay healthy this year with this amazing fruit based rasam / soup. It is real lip smacking with a slight hint of sweetness and tanginess mixed together. You can go easy in the use of pepper to make it equally spicy too. It can be relished with plain steamed rice for a great comfort meal or you can enjoy as a piping hot soup, especially during a cold winter night.

Cooking instructions

* Step 1

Grind the cumin seeds, peppercorns, garlic and some water into a smooth paste. Keep aside.

* Step 2

Heat ghee / oil in a pan and temper with mustard seeds. After it stops spluttering, add the curry leaves and asafoetida. Saute for a few seconds.

* Step 3

Add the ground paste and saute till the oil separates. Add water, pureed grapes, lime juice and salt. Bring it to a boil and then simmer for 2-3 minutes.

* Step 4

Switch off the flame and garnish with coriander leaves. Enjoy with plain steamed rice or as a soup for a great comfort meal.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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