Home Dish Mango Yogurt Smoothie

Mango Yogurt Smoothie

Introduce

Chef :

Bethica Das

Mango Yogurt Smoothie

#myheakthykitchen - A great way to beat the summer heat is to prepare this delicious Mango smoothie combined with yoghurt and enjoy it. I have used rose water and cardamom powder to flavour the drink. Be sure to prepare in large quantities and keep them refrigerated. Sugar can be adjusted according to the sweetness of the mango. Serve them chilled in individual glasses, garnished with mixed nuts, saffron and mint leaves.

Cooking instructions

* Step 1

Blend together mango, yoghurt, milk, sugar, cardamom powder and rose water to a smooth puree.
Image step 1 Image step 1

* Step 2

Pour into individual glasses and refrigerate for a minimum of an hour. Serve chilled, garnished with mixed nuts, saffron and mint leaves.
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic