Home Dish Sindhi Kadhi

Sindhi Kadhi

Introduce

Chef :

Bethica Das

Sindhi Kadhi

#funwithflours - A speciality of Sindhi cuisine - The Kadhi is a blend of all vegetables cooked in a besan / gram flour based gravy. Drumstick is an integral part of this recipe, but I had to omit it due to it's unavailability. It is best relished with plain steamed rice or jeera rice. This is a simple gravy which is both nutritious and healthy.

Cooking instructions

* Step 1

Pressure cook all the veggies (except eggplants & okra) in 2 cups water for 1 whistle.
Image step 1

* Step 2

Heat oil and temper with cumin seeds, mustard seeds and fenugreek seeds. Saute till they stops crackling. Now add the asafoetida, ginger and green chilies. Saute for a few seconds.
Image step 2

* Step 3

Add the besan and continue to fry on low flame till light golden in colour.
Image step 3

* Step 4

Add the water, salt, turmeric powder, red chilli powder and curry leaves.
Image step 4

* Step 5

Add the eggplants and okra. Simmer on low flame till soft.
Image step 5

* Step 6

Add the boiled veggies along with the water, jaggery and tamarind paste.
Image step 6

* Step 7

Serve, garnished with coriander leaves and chilli flakes.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic