Home Dish Stuffed Onion Paratha

Stuffed Onion Paratha

Introduce

Chef :

Bethica Das

Stuffed Onion Paratha

#StuffedDelights - Parathas form a staple diet almost in every home. They are wholesome, nutritious and are perfect for breakfast too. They can be prepared with many types of stuffing and is a great lunch box meal. So how about some simple onion stuffed parathas? Relish these delicious parathas with yoghurt, pickle or butter.

Cooking instructions

* Step 1

In a bowl mix together onion and salt. Keep aside for 10-15 minutes. Then squeeze out the water. Knead a soft dough with the atta, salt, oil and required quantity of water. Keep aside for 20-25 minutes.

* Step 2

Mix the squeezed out onion along with all the other ingredients under stuffing and knead into a dough. Divide the dough into 4 equal portions too.

* Step 3

Roll out each portion into small circles like poori by dusting some flour. Take each poori and spread one portion of the onion stuffing. Cover with another rolled out poori.

* Step 4

Roll out further with the help of some more flour into a bigger circle just like chapatti. Do the same with the rest of the dough and stuffing.

* Step 5

Heat 1 tbsp. oil and shallow fry the parathas one at a time on both sides till light brown in colour. Enjoy with yoghurt, butter or your favourite pickle.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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