Multi Coloured Kuzhi Paniyaram
Introduce
Chef :
Bethica Das
Multi Coloured Kuzhi Paniyaram
#healthyjunior - Kuzhi Paniyaram is a traditional South Indian breakfast, especially popular in Tamilnadu. In simple words they are fried idlis (lentil dumplings) made with idli/dosa batter in a mould called Chatti. They are served with coconut chutney and sambar.
Cooking instructions
* Step 1
Heat 1 tbsp. oil in a pan and temper with the mustard seeds. After it stops spluttering, add the urad dal and saute till light brown, Add this to the batter and mix well.
* Step 2
Divide the batter into 6 bowls. Add the beetroot paste, spinach paste, carrot paste, turmeric powder and red chili powder+tomato paste to each bowls leaving the 6th one as it is for the white colour.
* Step 3
Add 1 tsp. oil to the paniyaram chatti and heat well. Drop spoonfuls of the coloured batter and and cook, covered for a minute or two on low flame.
* Step 4
When one side is done, turn over and fry the other side too for a minute. Switch off the flame and transfer them to a serving dish.
* Step 5
Serve with coconut chutney plus sambar and a sprinkle of kura karam podi / idli podi.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more