Home Top 5 food Top 5 dishes made from bhona zeera

Top 5 dishes made from bhona zeera

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1 . Moringa flowers cutlets

Moringa flowers cutlets

Moringa flowers cutlets

Moringa woh plant hai jiski roots,leaves,flowers n then drum sticks sub use hoti hain aur is k faiday betahasha hain.Ziada tar log just iski drum sticks ko use karna jantay hain but drum stick bannay se phele jo flowers atay hain un se b bht si mazedar dishes ready hoti.mere kitchen garden me iska tree hai aur me iska pura faida uthati hon.mene is me ziada ingre use nahi kiye q k phir jo flavour hai flowers ka uska maza nahi ayega...bachay b yumyum kar k khate hain k dil khush hojata hai...chalen phir is mazedar si recipe ko enjoy karen.healthy n yummy. #cookeverypart #cookpadconsciouscooking #worldfoodday #cookpadpakistan

Ingredient

3 tbsp

corn flour

2 tsp

sirka

Cooking instructions

* Step 1

Subse phele fresh flowers ko tree pe se bht aram k sath utar lein bht nazuk hotay hain.
Image step 1 Image step 1

* Step 2

Ab inko wash kar k stem pe se chun k alag kar lein choti buds b sath hongi unhe b alag kar lein.
Image step 2

* Step 3

Pani ko boil karen aur us me sirka dalien aur flowers ko 5 mins boil kar lein aur pani drain kar dein.aloo ko b alag pani me boil kar lein.
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* Step 4

Sub ingre ko ache se mix kar lein aur hathon ko grease karte hue cutlets bana lein.
Image step 4

* Step 5

Taway pe oil dalien aur kababs ko fry kar lein mazedar se kababs ko apni family k sath enjoy karen.
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Note: if there is a photo you can click to enlarge it

2 . Keri ki chutney

Keri ki chutney

Keri ki chutney

#joy khatti meethi ye jhatpat si chutni dal chawal k sath bht mazay ki lagti hai.

Ingredient

1 tbsp

gur

Half

tamatar

Cooking instructions

* Step 1

Keriyon ko dho k cheel lein aur cut kar lein.

* Step 2

Blender me kerri aur baki k ingre dalien aur thora thora pani add karte hue ache se blend kar lein.

* Step 3

Mazedar si chutni ko dal chawal k sath enjoy karen.

Note: if there is a photo you can click to enlarge it

3 . Moong dal k dahi baray

Moong dal k dahi baray

Moong dal k dahi baray

Jhatpat aur mazedar se bante hai aur bht lite hot hain. #cpl #chocolate

Ingredient

2 cups

dahi

5 tbsp

milk

2 tbsp

sugar

Cooking instructions

* Step 1

Subse phele moong ki dal ko soak kar lein aur phir lehsan k jawo k sath zara sa pani dal k paste bana lein aur baki k ingre add kar k better bana lein.
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* Step 2

Oil ko ache se garam karen aur pakoray fry kar lein.aur thori dair pani me dal dein phir halkay hath se pani nikal lein.
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* Step 3

Dahi me dahi k ingre dal k ache se phaint lein.
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* Step 4

Ab ek bowl me moong ko dal k pakoray set karen aur uper dahi add kar dein.chat masala add karen dhanya add karen aur serve karen.
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Note: if there is a photo you can click to enlarge it

4 . Chaat pattay dahi bhallay

Chaat pattay dahi bhallay

Chaat pattay dahi bhallay

Garmiyon ke iftar ka most imp item aur bantay b mazay ke hain aur kha ke b sakoon ajata hai. #cpl #chocolate

Ingredient

6 tbsp

besan

Half

kg dahi

5 tbsp

fresh milk

4 tsp

sugar

Half

tsp salt

Cooking instructions

* Step 1

Subse phele besan me dry ingre mix karen aur phir thora thora pani add karen aur better bana lein ache se thora phaint lein hath se hi aur phir 15 min rest dein.
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* Step 2

Oil ko ache se garam karen aur phir spoon ki help se chotay chotay bhallay oil me dalte jayen aur ache se fry kar lein.
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* Step 3

Ab inhe oil se nikal ke kuch dair pani me dal dein.dahi me dahi ke ingre dal ke ache se mix kar lein.
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* Step 4

Phir halkay hath se pani nikal lein aur dish me set karen uper dahi chat masala papri chutnies aur pyaz aur tematar ke rings cut kar ke dalien aur serve karen.
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Note: if there is a photo you can click to enlarge it

5 . Bread kachori

Bread kachori

Bread kachori

Simple se ingre se bannay wali ye kachori instant aur yummy banti hai ap isko freeze b kar sakte hain.stuffing apni marzi se kar sakte hain. #cpl #chocolate

Ingredient

Cooking instructions

* Step 1

Subse phele bread ke slices ko gol cut kar lein.
Image step 1

* Step 2

Ek bowl me aloo ko mash kar lein.ek pan me zara sa oil dal ke lehsan ko golden karen aur aloo add kar ke mix kar lein thanda hone dein.phir baki ke ingre add kar ke mix kar lein stuffing ready hai
Image step 2

* Step 3

Ab ek bread ke slice pe stuffing karen aur corners pe pani laga ke uper dusra circle rakh ke corners ko band kar lein.

* Step 4

Oil ko ache se garam kar lein bread kachori ko phele egg aur phir crumbs me coat kar lein aur deep fry kar lein.

* Step 5

Crispy hone pe nikal ke fav sauce ke sath serve karen
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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