Home Top 5 food Top 5 dishes made from bbq

Top 5 dishes made from bbq

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1 . Red lobia chaat

Red lobia chaat

Red lobia chaat

innovative lal lobia chaat with penne pasta #cpl #zafran

Ingredient

2 tbsp

raita

1 tbsp

bbq

Cooking instructions

* Step 1

In a bowl, add lal lobia boiled, then add hara dhania podina and boiled pasta
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* Step 2

Add chhaat masala, raita and smokey bbq sauce
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* Step 3

Then add sev and moong daal
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* Step 4

Mix and serve
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Note: if there is a photo you can click to enlarge it

2 . Oven baked meat balls

Oven baked meat balls

Oven baked meat balls

Since the picture tells a thousand words, I have baked meat balls before but never had a step by step recipe with picture so here is a proper recipe with steps and pictures.

Ingredient

2 TSP

six guns

2 tsp

bbq

Cooking instructions

* Step 1

Preheat oven 180 degrees Celsius

* Step 2

Pour mince in a bowl add chopped onion, mixed herbs BBQ, steak and chops, and six guns
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* Step 3

After that followed by eggs
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* Step 4

In a bowl of mince add the soaked bread from the those toasted and crumble it don't add the milk but drain the bread from it.
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* Step 5

Mix with your hand all the mixture of mince meat, the the other 2 toasted bread grate it to roll the balls
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* Step 6

Take a pan and drizzle the oil the mould your balls on meat balls the roll them over the toasted bread then it place then in a bowl to bake the grill.
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* Step 7

Bake then for few minutes the til meatballs are ready 😋😋😋
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* Step 8

Serve them with macaroni and cheese sauce

Note: if there is a photo you can click to enlarge it

3 . Tomato gravy

Tomato gravy

Tomato gravy

I'm not that crazy about the gravy that much but my house hold will persist that I cook for them. Whenever I cook the gravy atleast it must last 2 days cause I don't really like cooking it, and once you eat mine you will always want gravy again and again 😋😋😋😋

Ingredient

1 TBS

sugar

2 tsp

bbq

Cooking instructions

* Step 1

Pour oil in a pot and fry your onion
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* Step 2

Then as it's frying and turning brownish the add your beef stock on it
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* Step 3

Then stir and add all the spices on the onion mixture
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* Step 4

Mix together all the spices and let them cook just for a minute or so
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* Step 5

While that is cooking prepare your tomato dish by adding tomato sauce on top of the grated tomato and a 1 TBS of sugar to kill the sourness of the tomatoes
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* Step 6

Mix together the tomato to pour on the onion that is being fried
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* Step 7

While it's cooking then take that tomato dish and pour your soups to make a soup thickens
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* Step 8

Mix with cold water then check your gravy and see the it's cooked now just misses the soups
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* Step 9

Now it's ready to be poured on the tomato mixture
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* Step 10

Then poured and stir and lower the stove heat to thickens slowly
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* Step 11

Cover the pot and let it cook and then once it's cooked the gravy will thickens
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* Step 12

You can serve it with any things but mine was served with pap, gravy and braai meat
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Note: if there is a photo you can click to enlarge it

4 . Quick oven grilled chicken

Quick oven grilled chicken

Quick oven grilled chicken

My grandkids are going back to their mom after spring school holidays so I have to serve the last lunch for them as they are going home love them to bits my grandkids.

Ingredient

2 TBS

olive oil

1 TSP

BBQ

Cooking instructions

* Step 1

Preheat oven 180 degrees Celsius

* Step 2

Take a bowl and mix the spice and rub the chicken
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* Step 3

After running the spices on the chicken then mix the mayonnaise, sweet chillies, soya sauce, and olive oil stir mix well

* Step 4

Then pour it over the chicken
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* Step 5

After mixing the cover and refrigerate it for an hour then bake it in the oven but before place it in the tray and cover it with foil
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* Step 6

Then after remove the foil let it grill and cook until it change it's colour
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* Step 7

Then this quick oven grilled chicken is served with Sunday left over rice, frozen vegetables

* Step 8

They enjoyed and I too

Note: if there is a photo you can click to enlarge it

5 . Quick Oven baked Meatballs

Quick Oven baked Meatballs

Quick Oven baked Meatballs

Needed to cook healthy yet quick meal, also recently, I'm avoiding fatty meat.

Ingredient

1 tsp

BBQ

1 tsp

paprika

1 tsp

thyme

1 tsp

parsley

To taste

salt

To taste

ground pepper

Dash

milk

Cooking instructions

* Step 1

In a mixing bowl, pour your bread crumbs, season it and pour mince meat, then crack your eggs and mix.

* Step 2

After mixing it's then add that dash of milk and mix. Then make them small balls and place them in the oven pan then bake them.

* Step 3

The oven is preheated on 180 degrees Celsius

* Step 4

Then bake until brown the once cooked they can be served with rice, gravy, green beans veggies and meat balls.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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