Home Top 5 food Top 5 dishes made from dairy-free dark chocolate

Top 5 dishes made from dairy-free dark chocolate

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1 . Plant-Based Chocolate Muffins

Plant-Based Chocolate Muffins

Plant-Based Chocolate Muffins

The muffin is one of the simplest dessert, furthermore it’s really easy to make. You can find a thousand different variations, and everyone has a favourite. Often there’s natural yoghurt in the dough, making the texture of the dough softer, but I guarantee the same can be reached with mashed fruits.

Ingredient

200 g

flour

1 pinch

salt

125 ml

oat milk

100 g

sugar

80 ml

oil

6 tbsp

water

Cooking instructions

* Step 1

Blend the ground flax-seed & the water in small cup and set aside for 15 minutes.

* Step 2

Sieve the flour, the cocoa powder, the bicarbonate of soda, the baking powder and the pinch of salt into a bowl, stirring & mixing well.
Image step 2

* Step 3

Pour the oat milk, the oil, the vanilla extract, the flax-seed eggs and mashed banana in a separate bowl and mix them. As soon the mixture has the silky texture, add the flour mixture and the chopped bar of chocolate.
Image step 3 Image step 3

* Step 4

Take a muffin baking form, filling with paper cups, and using ice-cream scoop to fill up with the muffin batter one by one.
Image step 4

* Step 5

Bake the muffins in 180C° preheated oven for 20-25 minutes.
Image step 5

Note: if there is a photo you can click to enlarge it

2 . Chocolate Liqueur

Chocolate Liqueur

Chocolate Liqueur

Gluten and Dairy Free

Ingredient

90 ml

brandy

Cooking instructions

* Step 1

Place the dairy free cream, dairy free dark chocolate and coconut condensed milk in a saucepan Heat gently until smooth and well combined, about 5 minutes

* Step 2

Remove from the heat and stir in the brandy Allow to cool

* Step 3

Pour into a bottle and store in the fridge for up to 1 month Shake well before serving to make sure any of the chocolate hasn’t settled

Note: if there is a photo you can click to enlarge it

3 . Brandy Butter Chocolate Fudge

Brandy Butter Chocolate Fudge

Brandy Butter Chocolate Fudge

Gluten and Dairy Free

Ingredient

2 tablespoons

brandy

Cooking instructions

* Step 1

Line a 6″ by 6″ cake tin with tinfoil leaving a lip over the edge so you can easily lift the fudge out of the tin

* Step 2

Place the dark chocolate and condensed milk in a bowl over a pan of simmering water Stir until melted and well combined

* Step 3

Remove from the heat and stir in the dairy free spread and brandy Pour into the tin and smooth with a spatula

* Step 4

Place in the fridge for a couple of hours until set Remove from the tin and cut into squares

Note: if there is a photo you can click to enlarge it

4 . Mocha Ice Cream

Mocha Ice Cream

Mocha Ice Cream

Gluten and Dairy Free

Ingredient

1 shot

espresso

Cooking instructions

* Step 1

Whip the egg yolks and sugar together until thick and creamy Place the milk into a medium sized saucepan and bring to the boil Add the milk to the eggs and sugar while stirring continuously Return to the pan and cook over a low heat until thickened

* Step 2

Add the chocolate and stir until melted Pour in the cream and espresso Remove from the heat and allow to cool Chill in the fridge

* Step 3

Churn in an ice-cream maker for 20 minutes Place in the freezer for a couple of hours until frozen

Note: if there is a photo you can click to enlarge it

5 . Chocolate Marble Cheesecake

Chocolate Marble Cheesecake

Chocolate Marble Cheesecake

Gluten and Dairy Free

Ingredient

Cooking instructions

* Step 1

Line a 6″ baking tin with greaseproof paper Crush the biscuits into small crumbs and mix in the melted dairy free spread Press into the baking tin and chill in the fridge while you prepare the filling

* Step 2

Preheat the oven to 180 oC Melt the chocolate in a bowl over simmering water

* Step 3

Whisk the egg whites until they form peaks Add in one tablespoon of the caster sugar and whisk until it forms stiff peaks

* Step 4

In a separate bowl mix together the cream cheese, remaining sugar and egg yolks Fold the egg white into the cream cheese mix but don’t over mix it Remove a third of the mixture and stir the melted chocolate into it

* Step 5

Pour the plain mix over the biscuit base Drop tablespoons of the chocolate mix on top and then swirl with a knife to marble Bake for 45 minutes

* Step 6

Allow to cool in the tin Chill in the fridge for at least 2 hours Remove from the tin and serve with grated chocolate and berries

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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