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Top 5 dishes made from grean peas
1 . Shepherds pie 2
Shepherds pie 2
I have different ways of making shepherds pie sometimes i just freestyle a recipe and this one i did and now will be my favorite its so yummy n full of flavor
Ingredient
2 lb
lean ground beef
10
large potato
3 clove
garlic chopped
3 tbs
oil
1/4 cup
grean peas
1 cup
corn
1/4 cup
water
2 tsp
maggi seasoning
3 tsp
onion powder
2 tsp
paprika
1 tsp
adobo
2 tsp
corn starch
1 tbs
ketchup
4 tbs
butter
1/4 tsp
salt
1 tsp
garlic puree
4 tbs
hellmans mayo
3 tbs
parmesean cheese
1/2 cup
1% milk
Cooking instructions
* Step 1
Peel potatoes and boil them till soft enough to mash
* Step 2
While potatoes are cooking in a deep friend pan add the 3tbs oil chopped onion and chopped garlic shredded carrot and peas and cook until onions are semi soft
* Step 3
Add in your ground beef and continue to cook until beef is well cooked and not pink anymore
* Step 4
Drain the greese out of your meat with strainer and then add your corn and mix well
* Step 5
Add in the onion powder paprikasprinkle little salt and pepper adobo and mix together
* Step 6
Add in beef cube maggi 1/4 cup water mix good
* Step 7
Add in chicken seasoning ketchup bbq sause n mix well n shut stove off
* Step 8
Drain potatoes once there done and put them back in pot add the butter and mash with hand masher
* Step 9
Add in 1/4 tsp salt garlic puree mayo parmesean n milk n mix well with hand blender
* Step 10
In a caserole pot add your beef mix to the bottom n even out
* Step 11
Add potatoes on top n spread n even out
* Step 12
Sprinkle shredded cheese bacon bits and chive on top
* Step 13
Bake in a preheated oven @350 for 45 minutes take out rest 15 minutes and cut in
* Step 14
Enjoy
Note: if there is a photo you can click to enlarge it
2 . Aloo Gajar matar
Aloo Gajar matar
#Healthy lunch
#Post 6
Carrot is very beneficial for eyes
It has Vitamin A
Ingredient
2
potatoes
1/2 kg
Carrot
1 cup
grean peas
1 tbs
chopped ginger
1/4 tsp
cumin seeds
To taste
Salt
1/2 tsp
turmeric powder
1/2 tsp
red chilli
1/2 tsp
garam masala
Cooking instructions
* Step 1
Heat oil in a pan
* Step 2
Put cumin seeds
* Step 3
Put chopped chillies and ginger
* Step 4
Put turmeric powder
* Step 5
Add cut vegetables and stir well
* Step 6
Put salt and red chilli
* Step 7
Stir and cover
* Step 8
Simmer it till done
* Step 9
Put garam masala and roast well
* Step 10
Serve with chapati
Note: if there is a photo you can click to enlarge it
3 . Matar Paneer Masala
Matar Paneer Masala
#Post 1 #Technique 1 , Add 1 tbs fresh cream
Ingredient
250 gm
grean peas
200 gm
paneer
4
onions
2
tomatoes
1 tbs
ginger garlic paste
To taste
Salt
1/2 tsp
cumin seeds
1/2 tsp
red chilli powder
1 tsp
garam masala
1/2 tsp
turmeric powder
1 tsp
shahi paneer masala
Cooking instructions
* Step 1
Heat oil in a cooker
* Step 2
Add cumin seeds
* Step 3
Put finely chopped onions and cook till brown
* Step 4
Add ginger garlic paste and saute well
* Step 5
Add fresh tomato puree and cook till oil separates
* Step 6
Season with salt and all the masalas
* Step 7
Put fresh green peas and saute in the masala
* Step 8
Put water and cook till 2 whistle
* Step 9
Open and add paneer cubes cook open 4 minutes and off the gas
* Step 10
Add fresh coriander leaves
* Step 11
Serve with lachha paratha
Note: if there is a photo you can click to enlarge it
4 . Vegetable Mix Pulao
Vegetable Mix Pulao
#Winters# Post 7
Ingredient
1 glass
basmati rice
4
carrots
1 cup
grean peas
1 cup
chopped caulifower
2
onions
1 piece
ginger
6 cloves
garlic
To taste
Salt
1/2 tsp
cumin seeds
1 piece
cinammon stick
4
cloves
1
bay leaf
Cooking instructions
* Step 1
Soak rice for 1/2hr
* Step 2
Heat oil in a cooker
* Step 3
Put cumin seeds,cardamom,bay leaf,cinnamon stick,cloves.
* Step 4
Put onion julians fry and brown them
* Step 5
Put ginger and garlic
* Step 6
Now add peas,carrot,greet chilli,cauliflower.
* Step 7
Saute well.
* Step 8
Add salt.
* Step 9
Now put rice and 1 glass water.
* Step 10
Cook till 1 whistle.
* Step 11
Eat hot.
Note: if there is a photo you can click to enlarge it
5 . Chonke hue matar
Chonke hue matar
#Ingredients#Matar
#Post 2
Ingredient
2 cup
grean peas
1/2 tsp
cumin seeds
to taste
Salt
1/4 tsp
red chilli
1/4 tsp
coriander powder
1/2 tsp
chat masala
Cooking instructions
* Step 1
Put oil in a wok
* Step 2
Put cumin seeds
* Step 3
Now add grean peas
* Step 4
Stir well
* Step 5
Season with salt,red chilli and coriander powder
* Step 6
Cover and cook on simmer
* Step 7
When done sprinkle chat masala and roast it
* Step 8
Injoy with chapati or as a snack
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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