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Ingredient
Top 5 dishes made from crushed Green cardomam
1 . Small millets in veg pulav shape
Small millets in veg pulav shape
#myhealthykicthen
Ingredient
1 cup
small millets
1/2 cup
chopped potatoes
2 Tsp
carrot chopped
4 pieces
couliflower
1 pinch
chopped ginger
2 Tsp
chopped onion
2 Tsp
chopped coriander
1 Tsp
Cumin seeds
1/2 Tsp
turmric powder
to taste
Salt
2 Tsp
oil
2 Tsp
lime juice
2 Tsp
curd
1 pinch
chilli flakes
Cooking instructions
* Step 1
Soaked the small millets for 10 miniutes.
* Step 2
Take a Heat pressure pan pour oil,let it hot.it is a choice that we can saute veggies in a pan & spices,& full recipe cook in a pressure pan.we used both methods here.
* Step 3
Add çumin seeds, cracle it.
* Step 4
Add ginger,Green chilli,saute it.add onion pink it.
* Step 5
Add turmeric powder,chilli flacky,sprinkle water.
* Step 6
Add tomato, cook it 1 miniute.add add chopped veggies,Fry it.
* Step 7
Now add cardomam,curd mix it very well.
* Step 8
Add millet Fry it 2 miniutes.add salt,&1\1\2 cup water.
* Step 9
Lid it.cook it 8 miniutes.
* Step 10
Remove it from the flame.keep it a side for rest.
* Step 11
Open the lid.serve it in a plate.sprinkle lime juice in it.
* Step 12
Garnish it with coriander leaves.
* Step 13
Serve it hot_ hot with spicy curd & Onion rings.
* Step 14
This is a superfood.good for health.
Note: if there is a photo you can click to enlarge it
2 . Layered sago kheer for the fast
Layered sago kheer for the fast
#masterchef
#goldenapron
Ingredient
200 gm
boiled milk
1/2 cup
crushed sago
1 pinch
crushed Green cardomam
1/4 cup
beetroot juice
1/2 cup
griended dryfruits
1/4 cup
griended makhana
2 Tsp
sugar
2 Tsp
chopped dryfruits
Cooking instructions
* Step 1
In a pan put boiled milk,boil it again in slow flame.
* Step 2
Add crushed sago in it,if needed thin consistacy add some milk or water.let it be boiled 2 miniutes.
* Step 3
Stir it continuesly.add sugar, mix it.
* Step 4
Add griended makhana, dryfruits mix it very well.add.cadamoms mix it.
* Step 5
Take out 1/2 cup white cooked sago kheer & keep it a side.
* Step 6
Now add the 2 Tsp beetroot juice in the same pan.stir it 1 miniute.mix it in the sago boiling kheer.take out 4 tsp sago kheer from this pan.keep it a side.now add all remaining juice from the boiling kheer & mix it.it will be dark colour.we will make 3 lairs from this kheer.
* Step 7
When it gets some thick remove it from the flame.keep it a side.
* Step 8
Now take a transperent glass.make 1 layer from the lite red kheer,then put white layer, at the last put dark red kheer.
* Step 9
At the top put white kheer.garnish it with dryfruits.
* Step 10
It is really very tasty, smooth, colourful & droolicious recipe.
* Step 11
Every one will like & love this kheer.
* Step 12
We can have this kheer during the fast's & regular also.
Note: if there is a photo you can click to enlarge it
3 . Sweet wheels
Sweet wheels
#holisweets
Ingredient
250 grams
maida
100 gms
oil or ghee
200 gms
sugar
1 tsp
crushed Green cardomam
as required
Oil for frying
Cooking instructions
* Step 1
In a bowl put seived maida,ghee.
* Step 2
Rub together 5 minutes.now it is ready for kneading.
* Step 3
Add Little amount of water,& knead it well.
* Step 4
Keep it a side for 20 minutes.
* Step 5
Now take a big ball from this dough.roll it out 1/4 inch thick.
* Step 6
Cut it in streps,& roll it like a wheel.
* Step 7
Heat the oil in medium flame.
* Step 8
Fry it until golden brown.
* Step 9
Take it out from the oil.
* Step 10
Take another pan put sugar & water together.let it boil till it will become thick.
* Step 11
Put all wheels in it and keep it stiring.
* Step 12
Until all sugar will be dry.
* Step 13
Now wheels are ready to eat.
* Step 14
It is dry sweet snack for Holi.
Note: if there is a photo you can click to enlarge it
4 . Sweet crispy Gujhiya
Sweet crispy Gujhiya
#holisweets
Ingredient
500 gm
maida / all purpose flour
150 gm
oil or ghee
200 gm
khoya /mawa
200 gm
grinded sugar
2 Tsp
crushed Green cardomam
1 cup
chopped dryfruits
200 gm
ghee for frying
Cooking instructions
* Step 1
Seive the maida,rub it with the help of 150 gm oil or ghee.
* Step 2
Now knead it with the help of water.keep it a side for rest 30 miniutes.
* Step 3
Now in a Heat pan Roast khoya.roast it light brown.
* Step 4
Remove it from the flame.let it be cool.
* Step 5
Add sugar, dryfruits, cardamams.mix it well.
* Step 6
Now take kneaded flour.make balls From this.roll it out in circle
* Step 7
Fill khoya mixture in it.mold it like gujhiya shape.
* Step 8
In a Heat pan put ghee,let it hot.
* Step 9
Put gujhiya in it.fry it till golden in the slow medium flame
* Step 10
Remove when it gets Brown.
* Step 11
Keep it for rest.it can be taken hot or cool.
Note: if there is a photo you can click to enlarge it
5 . Cauliflower paneer & milk kheer
Cauliflower paneer & milk kheer
#milk
Ingredient
1 cup
grated cauliflower
1/2 cup
grated paneer roasted
4 tsp
milkmaid
500 gm
milk
1 cup
sugar
2 Tsp
Malai (homemade)
1 Tsp
crushed Green cardomam
4 tsp
crushed dry fruits
2 Tsp
butterscotch
2 Tsp
clarify butter
Cooking instructions
* Step 1
In a Heat pan add butter,let it hot.
* Step 2
Add couliflower roast it 2 miniutes.
* Step 3
Add milk.let it boil.add paneer.
* Step 4
Reduce the milk.keep it half.
* Step 5
Add sugar, milkmaid.mix it well.
* Step 6
Add malai,mix it.remove it from the flame.
* Step 7
Add cardomam, dryfruits.mix it well.
* Step 8
Serve it hot or cold.before servings garnish it with butter scotch sauce.
* Step 9
It is healthy & seasonals dish.milk,paneer,malai,& cauliflower,just a good combination for the food.
Note: if there is a photo you can click to enlarge it
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