Cauliflower paneer & milk kheer
Ingredient
Food ration :
2 servings
Cooking time :
30 miniutes
Cooking instructions
* Step 1
In a Heat pan add butter,let it hot.
* Step 2
Add couliflower roast it 2 miniutes.
* Step 3
Add milk.let it boil.add paneer.
* Step 4
Reduce the milk.keep it half.
* Step 5
Add sugar, milkmaid.mix it well.
* Step 6
Add malai,mix it.remove it from the flame.
* Step 7
Add cardomam, dryfruits.mix it well.
* Step 8
Serve it hot or cold.before servings garnish it with butter scotch sauce.
* Step 9
It is healthy & seasonals dish.milk,paneer,malai,& cauliflower,just a good combination for the food.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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