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Ingredient
Beetroot Poriyal
Introduce
Chef :
Bethica DasBeetroot Poriyal
If you are looking for a simple and a healthy veggie stir fry dish, then go ahead and prepare this Beetroot Poriyal. It is a South Indian side dish, very popular in Tamil Nadu. It is a very quick recipe with lots of fresh grated coconut added to the end product.
Ingredient
1-2 tbsp.
oil
1 tsp.
mustard seeds
1 tbsp.
chana dal
1 tsp.
split urad dal
1-2 sprig
curry leaves
to taste
salt
1/2 cup
fresh grated coconut
2-3 tbsp.
coriander leaves, chopped
Cooking instructions
* Step 1
Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the chana dal, urad dal, green chilies, red chili and curry leaves. Saute for a few seconds.
* Step 2
Add the beetroot and salt. Cover and cook on a low flame till done. Stir at intervals and sprinkle water if needed.
* Step 3
Switch off the flame. Add the coconut and coriander leaves.
* Step 4
Give it a toss.
* Step 5
Serve as a side dish with either rice or chapattis. It goes very well with curd-rice or sambar-rice.
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