Chicken Cacciatore
Ingredient
Food ration :
4 servings
Cooking time :
about 20 minute
Cooking instructions
* Step 1
Cook noodles according to pkg directions. Drain. Keep warm.
* Step 2
While noodles are cooking, combine tomato sauce, onion powder, & mushrooms in microwavable dish.
* Step 3
Cover dish loosely with plastic wrap or waxed paper. Microwave on High for 6-8 minutes. Stir mixture halfway through cooking time.
* Step 4
While sauce is cooking, coat large nonstick cooking spray and heat over medium high heat.
* Step 5
Cook chicken in skillet until lightly browned, about 3 to 4 minutes per side. Add sauce to skillet. Add salt & pepper.
* Step 6
Reduce heat to medium & simmer until an instant read thermometer inserted in center of meat registers 180 degrees, about 12-15 minutes.
* Step 7
Serve chicken & sauce over noodles.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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