Pasta Primavera

Name: How to cook Pasta Primavera - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

ccallen

Pasta Primavera

7 Smartpoints on Weight Watchers *I used green beans and sugar snap peas when I made the version pictured. I preferred a little less veggies, next time I will leave out the beans as I did in the recipe below.

Ingredient

Food ration :

4 servings

6 oz

Penne Pasta

1 cup

fresh sugar snap peas

yellow squash, chopped

zucchini squash, chopped

2/3 cup

matchstick carrots

red bell pepper, sliced (matchstick)

green bell pepper, sliced (matchstick)

small head of broccoli, cut to mini tree tops

4 tsp

Olive Oil, divided

1/2 tbsp

italian seasoning

1 tsp

lemon juice

1/4 tsp

salt

1/4 tsp

black pepper

1/2

onion diced

2 cloves

garlic

1/4 cup

fresh basil, chopped

1/4 cup

fresh parsley chopped

1 1/2 tbsp

balsamic vinegar

1/4 cup

Parmesan Cheese, grated

Cooking instructions

* Step 1

Preheat oven to 450 F; Line baking sheet with aluminum foil

* Step 2

Cook pasta according to instructions, add sugar snap peas 3 minutes before finished. Drain

* Step 3

Mix all other veggies (squash, carrots, bell peppers and broccoli) with 2 tsp olive oil, salt, pepper, lemon juice, and Italian seasoning. Place on prepared baking sheet and roast until tender ~15min.