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Ingredient
Baked Veggie Egg Rolls
Introduce
Ingredient
Food ration :
26 servings
1-2
jalapeno, diced
2 tbsp
Southwest Seasoning
1 tbsp
Garlic Powder
2 cups
broccoli slaw
1 package
egg roll skins
Cooking instructions
* Step 1
Spray skillet with non-stick cooking spray. Saute peppers, onion and jalapenos for 2-3 minutes. Add Southwest seasoning and garlic powder mix well.
* Step 2
Add broccoli slaw and continue cooking until tender.
* Step 3
Remove from heat and let cool.
* Step 4
Mix with tomatoes, chili, and cheese.
* Step 5
Preheat oven to 350 F, spray cookie sheet with non-stick spray
* Step 6
Add 1/4 cup of mixture to egg roll skin. Follow instructions on package for folding and rolling, place on cookie sheet.
* Step 7
Brush with egg white. Bake for 10 minutes. Flip each egg roll and return to oven. Bake another 10-15 minutes until desired crispiness.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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