Home Dish Korean Spinach Namul

Korean Spinach Namul

Introduce

Chef :

Kanaaneko

Korean Spinach Namul

#viralkoreanfood #goldenapron2020 Namul is an easy Korean side dish made with spinach, carrot or beansprouts. Just boil the vegetable and usually season it with chicken soup stock powder, sesame oil, soy sauce and sesame seeds. This time I made spinach namul.

Cooking instructions

* Step 1

Wash the spinach. Boil water in a pot, add 1 tea spoon of salt and boil the spinach for 3 minutes. Quickly remove the spinach from the pot and place it in the cold water. Cut into 5 cm long.
Image step 1

* Step 2

Mix all the ingredients with the spinach. That's it!!
Image step 2

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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