Korean Spinach Namul
Introduce
Chef :
Kanaaneko
Korean Spinach Namul
#viralkoreanfood #goldenapron2020 Namul is an easy Korean side dish made with spinach, carrot or beansprouts. Just boil the vegetable and usually season it with chicken soup stock powder, sesame oil, soy sauce and sesame seeds. This time I made spinach namul.
Ingredient
Food ration :
4 people
Cooking time :
10 minutes
Cooking instructions
* Step 1
Wash the spinach. Boil water in a pot, add 1 tea spoon of salt and boil the spinach for 3 minutes. Quickly remove the spinach from the pot and place it in the cold water. Cut into 5 cm long.
* Step 2
Mix all the ingredients with the spinach. That's it!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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