Home Dish Pollo guisado

Pollo guisado

Introduce

Chef :

Josete

Pollo guisado

Cooking instructions

* Step 1

Ingedients
Image step 1

* Step 2

Season chicken with salt and garlic... Salt two teaspoons, hand mix

* Step 3

Olive oil on large pan, cover half base
Image step 3

* Step 4

Two cooking spoons of Sofrito
Image step 4

* Step 5

Turn on med high heat, cook until starting to turn brown

* Step 6

Meantime start peeling carrots

* Step 7

When start browning, use same measurement of spoon to add tomatoe sauce, about 2 cooking spoons
Image step 7

* Step 8

Add chicken as is, squeeze in a bit, wait until starts getting brown before moving
Image step 8

* Step 9

Now turn well, make sure all get salsa

* Step 10

Fortas zanahorias chunks
Image step 10

* Step 11

5 min despise de car vueltas, anadir agua. No cubrirlo completsmente Pedro casi
Image step 11

* Step 12

Anadir zanahorias, mix bien, cubrir hasta que hierva

* Step 13

Open, mix. Lower a bit, med, leave Closed, 15 min more. Now with lid off another 10 min until carrots tender, and sauce has reduced. Extra, can take out carrots, mash up, add back in for a few min

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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