Macaroni and Cheese
Cooking instructions
* Step 1
Place 1/2 a cup of butter or margarine in a large microwave safe bowl and microwave on high about 1 minute.
* Step 2
Stir in flour, salt and pepper. Mix well.
* Step 3
Place milk in a 2 cup glass measuring glass and micro on high for 2 minutes.
* Step 4
Gradually stir into flour mixture. Blend until smooth. Slowly stir in 3/4 or so of the cheese leaving extra for the top to be covered.
* Step 5
Cover bowl with plastic wrap and micro on high for 2 minutes.
* Step 6
Add macaroni and toss thoroughly. Transfer to 2 quart glass or ceramic casserole dish.
* Step 7
Top with remaining cheese. Make sure the top is covered.
* Step 8
Bake at 350 F° for 25 minutes.
* Step 9
Broil on high for 2-5 minutes, to melt the cheese. Just watch carefully until it is crispy but not burnt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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