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Ingredient
Garden Salad
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Chef :
Sanam Merchant/Rachna ChadhaGarden Salad
#leftovers
This lovely delicious salad can be made from leftover sprouts & fruits
Ingredient
1 cup
sprouts
1/2
apple
1/4 cup
pomegranate
1 tbsp
olive oil
to taste
Salt, pepper
1/4 tsp
chaat masala
1 tbsp
lemon juice
Handful
walnuts
Cooking instructions
* Step 1
I make this salad from leftover sprouts cooked with onion tomato so will not add any spices or seasinings as they already contain spices
* Step 2
Mix spouts, boiled potato cut into pieces apple chopped, pomegranate, lemon juice, salt, pepper, chaat masala & handful of walnuts. Coriander leaves.
* Step 3
Mix all well & keep aside for 10 minutes. You can eat it at room temperature or refrigerate.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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