Rib eye round roast sous vide
Introduce
Chef :
Rafael Sanches
Rib eye round roast sous vide
It was very soft delicate.
Ingredient
Food ration :
10 servings
Cooking instructions
* Step 1
Do a quick sear to kill any bacteria in the outside. Put in freezer to lower temperature of the meat for 10 minutes. (This is a required sous vide step)
* Step 2
Add all ingredients in the bag and try to mix moving the parts.
* Step 4
Add to water bath at 131 Fahrenheit. Leave for 26 to 30 hours.
* Step 5
Take the bag out of the water bath. Open and set the juices aside for later.
* Step 6
Fry all sides with a skillet on a high fire setting. Leave more time on the fat part. Drain skillet if necessary.
* Step 7
Cut in thin slices and add the juices on top. The salt is in the juices.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more