Home One Pan One pot chilli garlic mince pasta #summerchallenge2

One pot chilli garlic mince pasta #summerchallenge2

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Chef :

nomnom

One pot chilli garlic mince pasta #summerchallenge2

This complete meal is convenient to make, tasty and juicy. I tend to make a big portion every time so I can save the leftover for extra meals for next few days and also share with my friends. Feel free to substitute minced beef with other types of meat. Vegetarian may substitute mince with soya granules. You could also add vegetables like beans, peas, capsicum, mushroom etc. The variations are endless. Nom Nom...

Cooking instructions

* Step 1

Cook the pasta as per packet instructions.

* Step 2

On a non stick pan, add 2 tbsp of cooking oil and chopped onion, cook till onion turns pink. Then add minced beef to the cooked onion. Stir the mince gently and constantly for about 4 minutes or until the mince turns slightly brown. Make sure your skillet is hot enough so you don’t lose the juice from the meat.

* Step 3

Add dark soy sauce, and mix in the Asian garlic-chilli paste, vinegar, and sugar. Mix it with mince for about 5 minutes. Stir occasionally. Add capsicum.

* Step 4

Finally add the cooked pasta to the above mince mix. Mix well. Garnish with chopped parsley. Serve.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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