Home Dish Pumpkin Soup

Pumpkin Soup

Introduce

Chef :

Optimal Nutrition. Healthy Lifestyle by Sonia J.

Pumpkin Soup

Healthy Pumpkin Soup

Ingredient

Food ration :

2 servings

Cooking time :

10 min

Cooking instructions

* Step 1

Cook Pumping
Image step 1

* Step 2

Sauté Onion
Image step 2

* Step 3

Blend Milk, Pumpkin, Onions and Spices.
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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