Tacos de papas fritas
Cooking instructions
* Step 1
Boil potatoes until fork tender, set aside and let cool. When cooled, peel the potatoes.
* Step 2
Thinly slice the onion and jalapeños.
* Step 3
Thinly chop lettuce and place in a deep dish and add cold water to prevent wilting.
* Step 4
The queso fresco is a very soft crumbly cheese. Grate it or crumble by jand and set aside.
* Step 5
In a large frying pan or skillet heat some corn oil to evenly coat the pan. Add sliced onion and jalapeños. Cook until they start caramelizing
* Step 6
With your hands smoosh each potato and put it in the pan with the onion and jalapeño. Cook until potatoes start browning.
* Step 7
In another skillet add some corn oil to coat entirety of the pan, you may have to add more oil as you go. Place corn tortilla in heated oiled pan, flip tortilla over after about 20 seconds, add potato filling, fold tortilla over and cook until golden brown and crunchy.
* Step 8
Place 3 to 5 tacos on a plate top with sour cream, salsa, lettuce and queso fresco.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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