My First Ever Super Tasty Super Simple Upma
Introduce
Chef :
Zsofi's_Fusion_Kitchen✅️
My First Ever Super Tasty Super Simple Upma
First try but definitely not the last. i had only very few ingredients at home but still it turned out so delicious
Ingredient
Food ration :
1 serving
Cooking time :
20 minutes
Cooking instructions
* Step 1
Melt the ghee in a pan and fry the finely chopped onions till fragrant, fry the lentils with it too, add salt to taste
* Step 2
Next add the semolina, you can dry roast it beforehand but i skipped this step as i didnt notice a big difference, add water,cover it and reduce the heat
* Step 3
Stir it from time to time and when the semolina is soft add the black sesame seeds, serve hot and enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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