Shakshuka
Ingredient
Food ration :
2 servings
Cooking time :
15 min.
Cooking instructions
* Step 1
Take a pan add onion, add green chilli
* Step 2
Add capsicum now cover with lid for 2 min. Now add red chilli powder
* Step 3
Add salt, add chilli sauce, add tomato sauce
* Step 4
Add cloves powder, add black pepper powder, add water
* Step 5
Mix it well and cover with lid for 2 min. On low flame. Now crack one egg in a bowl. Place the crack egg gently in the curry with the help of spatula. Repeat the process with remaining eggs. Sprinkle little salt on the eggs and black pepper powder
* Step 6
And sprinkle oregano and red chilli flakes on the eggs
* Step 7
And cover with lid for 2 min. On low flame. Now shakshuka is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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